The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed. . . by Nick Stanton

Author:Nick Stanton [Stanton, Nick]
Language: eng
Format: azw3, epub
Publisher: Sparrow Publications
Published: 2014-07-27T16:00:00+00:00

Masturbation Training for Lasting Longer

Masturbation is a great way to practice real sexual techniques including when trying to improve your stamina. We usually masturbate quickly, but in order to master masturbation for the purposes of lasting longer in bed you’ll need to practice doing so in a more relaxed state.

Masturbate with a woman's orgasm in mind, not your own. In other words, take your time. You should masturbate when you’ve got 10 to 20 minutes spare to dedicate to it. Experiment with different techniques to truly master your lasting ability. One such practice technique could be to bring yourself close to the point of no return, but don't let yourself ejaculate until time is up

Masturbation is one of the best ways to understand how your body responds to sex in order to train yourself to last longer in bed. However, not all masturbation will help you and in fact it can train you to orgasm faster if done incorrectly.

Here’s how to use masturbation to improve your ability to delay your orgasm:

First and foremost, always us a lubricant. What this does is simulate the feeling of the vagina and recreates the actual feeling of penetration more than the sensitivity of a dry hand. This is all part of the recreation and visualization of the experience, and because the feeling of masturbation with a lubricant is so good, it lowers the sensitivity levels during intercourse.

Secondly, remember to breathe correctly – in line with the methods we alluded to earlier.

As always be aware of your arousal level. If you feel your ejaculation is coming on, slow down or take a quick break.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.